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  • Writer's pictureNiki Herbst

Gratitude Art Journals

Updated: May 21, 2022

What is gratitude? “…an emotion expressing appreciation for what one has. It is a recognition of value independent of monetary worth. Spontaneously generated from within, it is an affirmation of goodness.”

Gratitude is the awareness of all the goodness you have in your life.

When you connect mindfulness and art, then everything gets so much more sense and meaning.

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